Food Safety Study Guide 2026
Everything you need for SITXFSA005 (food handler) and SITXFSA006 (Food Safety Supervisor)
Core topics
Quick reference
- Temperature danger zone: 5°C to 60°C — minimise time food spends here
- Hot holding: 60°C or above
- Cold storage: 5°C or below
- Cook poultry/minced meat: 75°C at centre
- FSS renewal: every 5 years
- Top allergens (AU): peanut, tree nuts, milk, egg, wheat, soy, sesame, fish, crustacea, lupin
The temperature danger zone
60°C+ · Hot-hold safe Keep displayed hot food at 60°C or above. Cook poultry and minced meat to 75°C; reheat to 70°C.
5°C – 60°C · Danger zone Bacteria multiply fastest here. 2-hour / 4-hour rule: under 2 h → chill or use; 2–4 h → use now; over 4 h → discard.
Below 5°C · Chilled safe Fridges at 5°C or below; freezers at −18°C or below. Bacterial growth slows significantly.
The 10 priority allergens
🥜
Peanuts
🌰
Tree Nuts
🥛
Milk
🥚
Eggs
🫘
Soy
🌾
Wheat / Gluten
🐟
Fish
🦐
Crustacea
🫛
Lupin
🌿
Sesame
Frequently asked questions
- What is the temperature danger zone in Australia?+
- The temperature danger zone is 5°C to 60°C. Potentially hazardous food should spend as little time as possible in this range because bacteria multiply rapidly. Hot food must be held at 60°C or above; cold storage is 5°C or below.
- What is the difference between SITXFSA005 and SITXFSA006?+
- SITXFSA005 covers food handler skills — personal hygiene, temperature control, and contamination prevention. SITXFSA006 is for Food Safety Supervisors who oversee the food safety program on site. Read our FSS vs food handler guide.
- How often must a Food Safety Supervisor certificate be renewed?+
- Food Safety Supervisor (FSS) certificates must typically be renewed every 5 years in Australia. Requirements may vary slightly by state regulator. See our certificate expiry & renewal guide.